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Embrace wellness with our self care diary in English, a dedicated journal designed to support your daily mindfulness and health journey. Measuring 16.5 x 20 x 1.6 cm, this beautifully crafted personal health journal provides ample space for tracking your wellness goals, reflections, and self-care practices. With its soothing green cover, it invites you to pause and prioritise your mental and physical well-being. Whether you are starting your self-care journey or deepening an existing practice, this daily wellness diary is an essential tool for anyone looking to cultivate mindfulness and balance in their everyday life.
H: 202mm W: 164mm L: 17mm
When you choose FSC®-certified goods, you support the responsible use of the world's forests, and you help to take care of the animals and people who live in them. Look for the FSC mark on our products and read more at flyingtiger.com/fsc